Library

Some resources from my work

Practices, templates and materials from courses and projects I have run.

Practices and templates

Workbook: Regeneratives Arbeiten

Dieses Workbook (derzeit nur auf Deutsch verfügbar) wurde im Rahmen des Projekts Regenerative Räume in Zusammenarbeit mit imu Augsburg entwickelt. Es ist ein Leitfaden voller Inspiration, Übungen und Informationen, wie ganzheitlich regeneratives Arbeiten gelingen kann. Viel Freude beim Lesen und Ausprobieren!

PDF, German
Download →

Resonance Triads

One of my absolute favourites for building trust and psychological safety in a group. It invites participants to feel seen and supported through sharing and deep listening within a safe and structured format.

PDF, English
Download →

Weekly Review Template

The weekly review is a ritual that helps us integrate the past week, clear our mental and emotional clutter and reconnect to what truly matters. Best practiced at the end of the week, it supports both productivity and peace of mind — so we can enter the weekend relaxed and begin the new week with a clear intention. If you’re curious, set aside 60 min and try our template!

PDF, English
Download →

Also downloadable

2017

Towards the measure of all thingsWhy we need to apply the scientific method directly to the mind. Master’s thesis, Berlin School of Mind and Brain, 80 pages, English.

Read about it →

2026

Living Lab GemeinschaftsBildung — analysis reportFindings from the first phase: interviews and workshops on belonging, community and cooperative learning at Freie Universität. In German.

PDF →

2026

Living Lab GemeinschaftsBildung — findings presentationThe same material in summary form, as presented at the Otto-Suhr-Institut. In German.

PDF →

Stay in touch

New material gets announced in the newsletter, along with occasional essays on inner science, community and regeneration. No schedule and nothing you have to keep up with.

Subscribe